Lose Belly Fat: Consume a Diet Rich in Fiber. Get more produce into your diet. Stay away from maida foods.
Find out a fantastic method for losing abdominal fat without worrying too much in just two weeks.
There are no negative effects after two weeks of consistent use of this powder. doesn’t make you physically tired. Your stomach will dissolve at the same moment. It’s open to both men and women to try.
Take a measurement of your belly circumference before continuing. You should take another measurement of your tummy after doing this. Your tummy will naturally shrink by five inches after two weeks with no negative side effects.
required things
Curry leaves: one cup
It has several health benefits and is high in nutrients. Consuming curry leaves gives you calcium and iron. eliminates pollutants from our bodies. Even though the food we eat is broken down during our sitting hours, more fat stays in our stomachs. Curry leaves can be frequently consumed to help the stomach rid itself of impurities and fat. (rapidly burns calories). further treats gas, constipation, and flatulence.
Curry leaves need to air dry for three days under a shaded source. Avoid frying or drying in the sun.
Cumin, half a cup
Seer+Agam: By eliminating harmful fat from our bodies, cumin keeps our bodies healthy. maintains internal organ cleanliness. eliminates harmful fat from the body. removes all the harmful fat and toxins from the stomach in particular. eliminates poisons from our regular meals and digests them. aids in the removal process.fulfills the daily energy needs.restores energy lost while losing weight.
Dry them both well and grind them.
On an empty stomach, mix a teaspoon of this with some warm water and consume. Stir in the honey and enjoy. Drinking it straight is preferable for those with diabetes. Before going to bed at night, sip it. This will help to decrease the tummy after two weeks of use. This is fine to drink for as many days as you choose.
After a break, consume anything else after sipping this in the morning. Make sure you drink a lot of water while you’re doing this. Before eating, sip on three glasses of water, or at least half a liter. This will improve the way food is processed and help flush out harmful fats.
Increase your intake of foods high in fiber. Increase your fruit and vegetable intake. Avoid eating foods that are maida.
